Counseling Orientation
I am a relational therapist with a foundation in psychodynamic and psychoanalytic approaches. My work is grounded in an appreciation for the inherent imperfection and complexity of human experience, including the nuances and challenges that arise within relationships.
In my free time I find joy in getting into nature, connecting with people and finding creative outlets that inspire me.
Training and Degrees
I graduated with a Masters in Counseling Psychology from Bastyr University in 2016. I was drawn to Bastyr because of their emphasis on the whole person and mind body connection.
I completed a yearlong internship at Evergreen Recovery Center where I received training as a Chemical Dependency Counselor. This experience taught me about the therapeutic relationship, based in hope, recovery, empathy, and a belief in the possibility of ongoing self-improvement. Following this internship I became an extern at MEND (formerly Seattle Therapy Alliance) where I grew my skills as a therapist from a social justice perspective.
I value ongoing self-study and self-awareness. With years of meditation practice and numerous silent retreats, I continue to deepen my path of personal growth and exploration. I engage in regular advanced training and consultation, and I am also actively involved in my own psychoanalytic process—an experience that continually informs and enriches my clinical work.
My diversity of experiences has provided me with a range of skills which allows a flexible approach each client's unique circumstances. I continue to work from these foundations in my virtual practice seeing clients in all of Washington state and in-person sessions in Port Townsend, WA.