Individual Counseling

My approach is warm, compassionate, and genuine. I believe in giving direct feedback and in working collaboratively with my clients. Often therapy sessions will focus on identifying and challenging the obstacles that get in the way of living the life you aspire to.  I describe myself as eclectic, using a variety of psychological and behavioral approaches.  This may include EMDR, Mindfulness, Somatic Experiencing, Internal Family Systems, and Interpersonal Precessing. Most importantly, I listen carefully to your particular concerns, goals and preferences.

In a comfortable and supportive atmosphere, I offer a personalized approach tailored to  your needs. Together we can explore difficult issues and find compassion for the ways you might feel stuck in old, troubling patterns.


Aresas of Treatment

  • Anxiety

  • Depression

  • Trauma

  • Life Transitions

  • Grief and Loss

  • Eating Disorders

  • Body Image

  • Addictions

  • Self Esteem

  • Relationship Issues

  • Career Issues

  • Spirituality

  • Women's Issues

  • Stress Management

  • Integrating Other States of Conciousness


Rates

Finding a good fit can be hard, I offer a complimentary 20 minute in person or phone consultation.

My rate is $120.00 for a 50 minute session.  If you are interested in a reduced rate please don't hesitate to ask.

I can offer an invoice to submit to your insurance.  Some insurance companies will offer reimbursement for out of network therapists.  Please verify with your insurance provider.